Are you feeling a bit anxious in this pandemic? I know I am - and I've got the perfect guest to discuss how to get to feeling better In this podcast, I chat with Dr Jodie Lowinger, who is a world-leading expert in anxiety, mindset and resilience. She is an award-winning clinical psychologist, high-performance and mindset coach to CEOs, and has worked and trained at Harvard Medical School. She is the bestselling author of The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience.
Note: this podcast was recorded before my household went into lockdown.